A Powerful, Paradoxical Key to Confidence

A Powerful, Paradoxical Key to Confidence

Recently, in response to some of my thoughts on how I grew to be more confident, a friend commented on her desire to overcome some of her personal insecurities. “I have such a long way to go!” she lamented.

Our exchange got me thinking about how we actually develop confidence, and I noticed a paradox...

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Why I Decided to Quit Faking It

Why I Decided to Quit Faking It

Have you ever had something you really wanted to do, but you were scared of doing? Maybe performing in a musical recital, applying for your dream job, or introducing yourself to someone new?

I remember how nervous I was to meet with my first client at my first full time counseling job...

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7 Ways Wonder Woman Shows Us How to be Courageous, Purposeful and Amazing Women

7 Ways Wonder Woman Shows Us How to be Courageous, Purposeful and Amazing Women

About a year ago, my husband started on a super heroes movie kick.

I’ve never been into comic books and their characters, but if you’re married or in a relationship, you know about the give and take that happens when it comes to entertainment. Let’s just say I now know more about Captain America, Batman, the Hulk and Iron Man than I ever expected to.

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