What's Stuck on the Soundtrack of Your Mind?

What's Stuck on the Soundtrack of Your Mind?

Recently, I had a song from a children’s film stuck in my head. It would pop into my mind at the most random times, and often I’d end up singing it out loud, to my husband’s chagrin.⁠ I was getting pretty tired of it, so, jokingly, I posted about it on social media and asked for advice on getting a song unstuck…

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5 Reasons Why You Need a Purpose Statement, No Matter Who You are or What You Do

5 Reasons Why You Need a Purpose Statement, No Matter Who You are or What You Do

When I first started my coaching business, I read lots of advice about the need for a business purpose statement, so, dutifully, I got to work crafting one. In the midst of that process, something very cool happened: I also ended up creating a personal purpose statement.

Before my business, it never even occurred to me to create a purpose statement for my life. Now, in hindsight, I can’t believe I hadn’t done it sooner! It is one of the best things I have ever done, and today I want to share five reasons why I now believe EVERYONE should have a personal purpose statement no matter who you are or what you do...

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