I Was a Mess—Until I Realized This...

I Was a Mess—Until I Realized This...

...There was actually a good reason for my distress: I was trying to fit into a role I wasn’t meant for. Once I recognized this reality and adjusted course, the emotional storm inside settled down.

Since then, I’ve learned that as uncomfortable as it is, anxiety is a signal worth paying attention to. 

Sometimes it signals an underlying medical condition, an unhealthy work environment, or unresolved emotional wounds or trauma...

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