I'm About To Do Something I’ve Never Done Before

I'm About To Do Something I’ve Never Done Before

I’m about to do something I’ve never done before. Tonight and all day tomorrow I will be teaching a four part series on purpose for my church’s ladies’ retreat.

I’ve been planning and preparing for this for months, and now the day has finally come! I am excited! And, although I feel pretty well prepared, I have to admit I feel a little nervous too…

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Being Yourself, Part 2: Five Benefits to Knowing and Embracing Your Characteristic Likes and Dislikes

Being Yourself, Part 2: Five Benefits to Knowing and Embracing Your Characteristic Likes and Dislikes

It's not always easy being ourselves. Every day, we’re peppered with messages about how we “should be.” Tossed upon a sea of opinions, we sometimes question ourselves or even feel badly about our core characteristics that define who we are on a deep level.

But when we muster our courage and decide to live from our authentic selves, there are some amazing benefits...

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Being Yourself, Part 1: Finding the Courage to be Yourself

Being Yourself, Part 1: Finding the Courage to be Yourself

Have you ever tried—and failed—to change your natural preferences to fit what someone else thought you should be?

When I started my counseling internship years ago, I was preoccupied with learning to dress professionally.

I watched hours of What Not to Wear, and like a marathoner guzzling Gatorade, I gulped down Clinton and Stacy’s advice on how to be fashionable and polished. I learned that bright colors and patterns were compelling; neutrals were boring. Well, I didn't want to be boring...

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