February 28, 2021

End of the Month Resources: Building Connection With the Young People in Our Lives, Plus Encouragement for Those of Us With Sensitive Personalities

February 28, 2021/ Carina Alanson

Through various situations I've found myself in recently, I've been reminded of my sensitive nature, and I have felt a little bad about it at times. But there are some really good things about being a sensitive person. This article encouraged me by pointing out some of the strengths of sensitive people…

January 25, 2020

How This Seemingly Harmless Habit Is Holding You Back From God’s Plan For Your Life (Plus An Introduction To Carina The Laughing Hyena)

January 25, 2020/ Carina Alanson

Unapologetically herself.

This phrase came to mind while I was thinking of a lovely acquaintance. She’s enthusiastic, genuine, vulnerable, and warm. She’s not afraid to share her unedited thoughts and feelings. She is delightful, refreshing, and unapologetically herself.

Unlike my friend who seems to effortlessly express herself, sometimes I have to work at allowing my true self to come out…

February 21, 2018

Being Yourself, Part 1: Finding the Courage to be Yourself

February 21, 2018/ Carina Alanson

Have you ever tried—and failed—to change your natural preferences to fit what someone else thought you should be?

When I started my counseling internship years ago, I was preoccupied with learning to dress professionally.

I watched hours of What Not to Wear, and like a marathoner guzzling Gatorade, I gulped down Clinton and Stacy’s advice on how to be fashionable and polished. I learned that bright colors and patterns were compelling; neutrals were boring. Well, I didn't want to be boring...