Jesus Said No to People Pleasing—And Why You Should Too

Jesus Said No to People Pleasing—And Why You Should Too

While we tend to equate saying yes with being “loving” and saying no with being “unloving,” in actuality, declining a request is not necessarily unloving. In fact, when it paves the way for obedience and enables us to accomplish our individual callings, it can be the most loving and godly thing we can do…

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How God Wove Music Into Your DNA

How God Wove Music Into Your DNA

You may find it easy to see how nature displays God’s glory. But what about when you look at yourself? Are you filled with the same wonder and awe? Our culture’s constant provocation to personal discontent and our tendency toward self-criticism can make it hard to recognize, but you too are part of the symphony of creation declaring God’s majesty…

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End of the Month Resources: Building Connection With the Young People in Our Lives, Plus Encouragement for Those of Us With Sensitive Personalities

End of the Month Resources: Building Connection With the Young People in Our Lives, Plus Encouragement for Those of Us With Sensitive Personalities

Through various situations I've found myself in recently, I've been reminded of my sensitive nature, and I have felt a little bad about it at times. But there are some really good things about being a sensitive person. This article encouraged me by pointing out some of the strengths of sensitive people…

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20 Life-Changing Things I've Learned Since the Turn of the Millenium

20 Life-Changing Things I've Learned Since the Turn of the Millenium

New Year’s Eve 1999: I’m spending the night at my best friend Tricia’s house, counting down the hours until the new millennium. We joke about Y2K and wonder what will happen if the computers glitch and the world really does fall apart, as so many fear it might. But being in one of the last time zones on earth to enter the New Year, we pretty much already know nothing is going to happen.

We also speculate about what 2020 will be like…

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Wondering What God Really Wants?

Wondering What God Really Wants?

In recent weeks I’ve felt an extra strong impression from God about the importance of spending time with Him. One of the coolest things about this has been that, though I certainly have a role to play in setting aside time for God and developing our relationship, a big part of what He’s been revealing is how much He wants to spend time with me…

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What's Stuck on the Soundtrack of Your Mind?

What's Stuck on the Soundtrack of Your Mind?

Recently, I had a song from a children’s film stuck in my head. It would pop into my mind at the most random times, and often I’d end up singing it out loud, to my husband’s chagrin.⁠ I was getting pretty tired of it, so, jokingly, I posted about it on social media and asked for advice on getting a song unstuck…

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Starting Something New? What a Baby Reindeer Can Teach Us About Pushing Through the Initial Awkwardness into Confidence and Grace

Starting Something New? What a Baby Reindeer Can Teach Us About Pushing Through the Initial Awkwardness into Confidence and Grace

With what appeared to be every ounce of his strength, the newborn reindeer calf pushed himself to a standing position. His spindly legs trembled and his entire fuzzy, brown body shook with the effort of remaining upright. Close behind, mama reindeer hovered protectively, keeping watch over her baby’s progress. The calf took one halting step forward—then tripped and tumbled to the ground.⁠..⠀

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The Truth About Your Setback

The Truth About Your Setback

As I shared last week, Fairbanks got a lot of snow in April. After having our warmest March on record (which resulted in the snow being almost completely gone by the end of March), it was a bit of a letdown to have such adverse weather in April. But, by the time I wrote my last post, which was less than a week after our last big snowfall, almost all the snow had (re)melted…

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Jesus Saved Me From a Life of Self-Hate

Jesus Saved Me From a Life of Self-Hate

A couple of weeks ago I mentioned that I used to write mean things about myself in my journal. This week, I decided to get really real and share a few actual quotes.

So (deep breath), here’s a peek at what my 15-year-old self was saying:

“Why am I like this…?”

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When You Don't Like How You Look: 7 Ways to Learn to Love Your Body

When You Don't Like How You Look: 7 Ways to Learn to Love Your Body

As a child, Amy Carmichael was bitterly disappointed by her brown eyes. She so longed for blue eyes that she prayed repeatedly that God would change her eyes from brown to blue. To her dismay, He didn’t.

But, years later, Amy developed a newfound appreciation for how God created her when she became a missionary to India. There, Amy worked to rescue young girls who were enslaved as temple prostitutes…

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How Disliking Your Appearance Paralyzes Your Progress and Disempowers Your Purpose

How Disliking Your Appearance Paralyzes Your Progress and Disempowers Your Purpose

I used to write mean things about myself in my journal. Mostly, it had to do with dislike for my appearance. I look like Carina, and, deep down, I believed that wasn’t okay. I thought I should look like the models splashed across magazine covers and the movies stars on TV. It wasn’t hard to see all the ways I didn’t measure up, and, somehow, I thought that body bashing would magically transform me into what I wished I could be…

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Do You Want to Learn to Draw? Sing? Play the Guitar? Here are 7 Ways to Grow Your Skills in Any Artistic Endeavor

Do You Want to Learn to Draw? Sing? Play the Guitar? Here are 7 Ways to Grow Your Skills in Any Artistic Endeavor

Every once in a while I get asked what steps I’ve taken to grow as a writer. After the most recent query, I realized that the things I’ve done to nurture my skills as a writer are applicable to many types of artistic endeavors: drawing, singing, playing the piano, woodworking, pottery, photography, calligraphy, sewing…You name it, these steps can probably help you hone your skills…

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In the Beginning: 3 Principles From the First Year Ever to Set the Stage for Your Best Year Yet

In the Beginning: 3 Principles From the First Year Ever to Set the Stage for Your Best Year Yet

Despite being the dead of winter, January is one of my favorite months. The year lies before me as wide open as the creamy pages of my new calendar. My imagination is free to run wild. The air is full of newness, excitement, and possibilities.

I think one reason new beginnings are so exciting is that they almost always carry an element of creation…

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The Physical, Emotional, and Relational Benefits of Keeping Gratitude Going All Year

The Physical, Emotional, and Relational Benefits of Keeping Gratitude Going All Year

 What can help you have

  • A stronger immune system

  • Increased quality and quantity of sleep

  • Decreased feelings of loneliness

  • Better relationships, including more feelings of connection and generosity

  • A better sense of self-worth

  • More feelings of  happiness and joy

  • More resistance to stress

  • Less pain

  • And greater life satisfaction? …

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The Story of how I Meandered My Way to My Calling, the Epiphany that Changed My Life, and Encouragement for Your Journey

The Story of how I Meandered My Way to My Calling, the Epiphany that Changed My Life, and Encouragement for Your Journey

Do you ever wish God would appear to you in a vision and explain with perfect clarity what your calling is?

I can relate. Over the years, there have been many times I wished that my direction was more clear cut. But my path to understanding my calling has been more like a meandering river than perfectly straight railroad tracks leading from point A to point B.

Yet, in spite of all the meandering, there have been moments of clarity and even epiphany.

Today, I’m sharing a bit of my story…

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Times of Transition can Feel Awkward and Uncomfortable. These Five Things can Help You Get Through with Grace

Times of Transition can Feel Awkward and Uncomfortable. These Five Things can Help You Get Through with Grace

Our state bird here in Alaska is the willow ptarmigan. I think they are so adorable with their kind, watchful eyes and their legs and feet covered in feathers, like little built in bird snowpants.

They also have the wonderful ability to change color with the season. They are snow white in the winter and brown in the summer. And in the spring and fall…well, they’re in between…

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Feel Like You Should be Further Along in Your Goals than You are? Here's how Celebrating Milestones can Encourage Us, Mark Our Progress, and Move us Forward

Feel Like You Should be Further Along in Your Goals than You are? Here's how Celebrating Milestones can Encourage Us, Mark Our Progress, and Move us Forward

Today I’m celebrating a milestone: the one year anniversary of launching my website and starting this blog!

One of the beautiful things about milestones is that they’re an opportunity to reflect on where we’ve been and where we’re going. (The term milestone actually comes from ancient Rome, where the Romans used actual stones to mark the miles along highways. A traveler could both see how far they’d come along the road as well as how much farther they had to go to their destination.)…

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Fruits and Vegetables are Best when They're in Season. So are We.

Fruits and Vegetables are Best when They're in Season. So are We.

Have you noticed how fruits and vegetables are so much better when bought in season?

Here in Fairbanks, fall is the only time of year to get freshly harvested local carrots. They are so bright, crispy, and deliciously sweet they seem to be a different vegetable altogether than the imported variety we get the rest of the year.

And if I want squash, I need to get my fill now, because come March, though there may be a few lingering in grocery bins, they’ll be dry and shriveled.

I know not to buy summer fruits like tomatoes in December because they’ll taste like nothing, and if I want non-mealy nectarines I’ll need to wait until June.

Depending on where we live, seasons affect not just what we eat but often where we focus our time and energy as well…

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Tired of Leaving the House in a Frazzle? Here’s What I Did to Make Getting Out the Door a More Serene Experience

Tired of Leaving the House in a Frazzle? Here’s What I Did to Make Getting Out the Door a More Serene Experience

One sunny morning last summer, I found myself in a big hurry to leave my house.

I had an appointment with myself at the coffee shop to write, and I was determined to arrive before the lunch rush. Like a cat chasing a laser pointer, I darted around collecting this and that. As I raced up the stairs to get one last thing, I could feel my heart pumping and the unpleasant buzz of adrenaline coursing through my limbs.

But it wasn’t until I stepped out of my car at the coffee shop that I realized just how hurried I had been…

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