Feeling Distressed, Distracted, or Stretched Thin by the Demands of Life? Here’s One Spiritual Practice that Can Help You Refresh and Reconnect to what Matters Most.

Feeling Distressed, Distracted, or Stretched Thin by the Demands of Life? Here’s One Spiritual Practice that Can Help You Refresh and Reconnect to what Matters Most.

To connect to the internet at my house, I use an old-fashioned Ethernet cable. One perk of this arrangement is that when I have a project that requires high concentration, such as writing a blog post, I can unplug the cord. Without access to the internet and its myriad distractions…

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Do You Want to Learn to Draw? Sing? Play the Guitar? Here are 7 Ways to Grow Your Skills in Any Artistic Endeavor

Do You Want to Learn to Draw? Sing? Play the Guitar? Here are 7 Ways to Grow Your Skills in Any Artistic Endeavor

Every once in a while I get asked what steps I’ve taken to grow as a writer. After the most recent query, I realized that the things I’ve done to nurture my skills as a writer are applicable to many types of artistic endeavors: drawing, singing, playing the piano, woodworking, pottery, photography, calligraphy, sewing…You name it, these steps can probably help you hone your skills…

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In the Beginning: 3 Principles From the First Year Ever to Set the Stage for Your Best Year Yet

In the Beginning: 3 Principles From the First Year Ever to Set the Stage for Your Best Year Yet

Despite being the dead of winter, January is one of my favorite months. The year lies before me as wide open as the creamy pages of my new calendar. My imagination is free to run wild. The air is full of newness, excitement, and possibilities.

I think one reason new beginnings are so exciting is that they almost always carry an element of creation…

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This One Thing Changed My Relationship with Exercise Forever

This One Thing Changed My Relationship with Exercise Forever

This week, I’m talking about something a little bit different. Though this isn’t a health blog, being healthy is part of having a vibrant life. The life, if you read my blog, I believe you are longing for. So today I’m diving in to an important piece of the health puzzle: Exercise.

I know exercise is not something we always want to do (at least I don’t) and just the word might even bring up some negative feelings like guilt or embarrassment. But if we really want to live life to the fullest, it’s important to address all aspects of self-care: spirit, body, and soul…

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