Do You Want to Feel More Peaceful? Do These Three Things

Do You Want to Feel More Peaceful? Do These Three Things

During one of my morning devotional times last week, I read something that surprised me. In Colossians, the Apostle Paul wrote:

"Let the peace of heart that comes from Christ be always present in your hearts and lives, for this is your responsibility and privilege as members of his body. And always be thankful." (Colossians 3:15, TLB)

Peace is…our responsibility?…

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What I Didn't Realize About Easter

What I Didn't Realize About Easter

As a kid, I had a pretty simplistic view of Easter.

When I was really little, it meant spring time, chocolate cream eggs, and a new dress for church (I remember one dress in particular with a strand of plastic pearls sewn to the collar—it made me feel so pretty and grown up). As I got older, Easter came to mean “Jesus died and rose again so we can go to Heaven.”...

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My Favorite Valentines Are Not What You Might Expect

My Favorite Valentines Are Not What You Might Expect

My favorite Valentines haven’t been cards with cuddly kittens on the front or boxes of chocolate (though I do enjoy those too!).

It might sound funny, but my favorite Valentines have been sunrises.

I received my first one—at least, the first one I actually realized was addressed to me—a few years ago...

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The Power of Words—A Biblical Perspective

The Power of Words—A Biblical Perspective

In my last post, I shared about how science gives us a glimpse into what happens in our brains when we speak or think positive or negative words.

I am fascinated by the brain, and I love how science helps us understand how we function, giving us guideposts for living a more vibrant life.

But the power of words is no modern discovery...

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Why I Decided to Quit Faking It

Why I Decided to Quit Faking It

Have you ever had something you really wanted to do, but you were scared of doing? Maybe performing in a musical recital, applying for your dream job, or introducing yourself to someone new?

I remember how nervous I was to meet with my first client at my first full time counseling job...

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