Being Yourself, Part 1: Finding the Courage to be Yourself

Being Yourself, Part 1: Finding the Courage to be Yourself

Have you ever tried—and failed—to change your natural preferences to fit what someone else thought you should be?

When I started my counseling internship years ago, I was preoccupied with learning to dress professionally.

I watched hours of What Not to Wear, and like a marathoner guzzling Gatorade, I gulped down Clinton and Stacy’s advice on how to be fashionable and polished. I learned that bright colors and patterns were compelling; neutrals were boring. Well, I didn't want to be boring...

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Simplify Your Day, Tackle Your Most Important Goals, and Reduce Anxiety with this Easy Rule

Simplify Your Day, Tackle Your Most Important Goals, and Reduce Anxiety with this Easy Rule

When I started working primarily from home several years ago, I had grand plans for all I was going to accomplish. And I did get a lot done—on any given day I could be found cleaning my office, doing loads of laundry, preparing healthy meals, answering emails...

There was just one problem.

Something very important to me wasn’t getting done...

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3 Questions to Guide Your New Year, Organize Your Goals, and Maximize Your Impact

3 Questions to Guide Your New Year, Organize Your Goals, and Maximize Your Impact

There's something magical about opening a new planner.

I love the fresh, blank, creamy pages full of clean lines and empty boxes just waiting for me to fill in with appointments, projects, concerts, coffee dates... 

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